Products
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Introduction to Dialectical Behaviour Therapy (DBT)
CourseA brief overview of Dialectical Behaviour Therapy. Come and try our Learning Site and learn more about DBT.
Free
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Commencing 20.05.26: Adult DBT: Distress Tolerance and Mindfulness Skills
CourseCommencing 20.05.26 -via Zoom and in-person in Traralgon, 5.30pm-7.00pm (AEST). Distress Tolerance and Mindfulness Module: Adult Program. 7 sessions of Dialectical Behaviour Therapy (DBT) skills class. Each session 90min. Includes bonus resources.
$280