Products
-
Introduction to Dialectical Behaviour Therapy (DBT)
CourseA brief overview of Dialectical Behaviour Therapy. Come and try our Learning Site and learn more about DBT.
Free
-
Commencing 29.07.2026: Adult DBT Emotion Regulation and Mindfulness Skills
CourseCommencing 29.07.26 -via Zoom, 5.30pm-7.00pm (AEST) or in the office in Traralgon. DBT Emotion Regulation and Mindfulness: Adult Program. 7 sessions of Dialectical Behaviour Therapy (DBT) skills class. Each session 90min. Includes bonus resources.
$290
-
.jpg)
Commencing 07.10.26: Adult DBT: Interpersonal Effectiveness and Mindfulness Module
CourseCommencing 07.10.26 -via Zoom, and in-person in Traralgon 5.30pm-7.00pm. DBT Interpersonal Effectiveness and Mindfulness: Adult Program 7 sessions of DBT skills group for Interpersonal Effectiveness and Mindfulness. Each session 90min.
$290